Emotional intelligence, 26.-30.08.2024

The modern times we are living in have been emotionally challenging and the effects of stress and life's difficulties are increasingly visible. People are often unable to deal with their feelings, not speaking of seeking help when facing mental health challenges. All feelings and emotions are needed and valid. There is no right or wrong. No negative or positive. Come and experience it yourself!

Even on the academic (and any work-related) landscape, success goes beyond technical skills and IQ. Emotional Intelligence (EI or EQ) is the game-changer.

Why EQ? Because it's the superpower you didn't know you had. It's the key to:

• Building bridges, not walls: Navigate communication with family, friends, colleagues and students with clarity and empathy, even when things get heated.
• Leading with impact: Inspire and motivate your beloved and team, creating a positive and productive learning environment where everyone can flourish
• Conquering stress and burnout: Develop resilient coping mechanisms to thrive in the fast-paced academic world.
• Boosting your personal growth: Unlock your full potential and build healthier, happier relationships in all aspects of life.

Do you want to activate this superpower? Then surely come for our staff week! Through our Emotional intelligence staff week you are going to learn to recognize and to develop inner resources in order to create transformational and sustainable environments for supporting yourself in personal, social and professional life with focus on emotional intelligence.

Who can participate in this course?

The training course is designed for anyone interested in active work on oneself,accepting ownership for their emotions fully and to have a better life! Limited spots available – apply now and secure your place on this life-changing journey!

Course content:

• The program of the staff week will be very interactive and requires your active participation. We will work with different situations from your lives so that you can take the most from the activities. Participants will be actively involved in all the processes, interact and will be constantly challenged in the learning process in a safe environment. We will laugh, work, learn from each other, reflect but also relax. The program will include topics and activities like:

  • theory how the emotions can hijack our mind and body
  • 5 pillars of emotional intelligence - self-regulation, social skills, empathy, motivation and self-awareness
  • emotional strategies - how do we cope with emotions?
  • useful tips for self-regulation and social skills
  • emotional compass tool
  • non-violent communication
  • thinking patterns and how to break them
  • techniques and tips for how to bring more joy, empathy and humanity into our lives
  • intercultural exchange
  • place to see and be seen - all emotions are valid and welcome
  • and many more

Dates and schedule: 

• 26.-30.08.2024, Brno, Czech republic; 4-5 hours a day – 9 AM - 1:30 PM; including coffee break.
• Detailed daily schedule is here or on the right side of the website.
• The course will be organised only if at least 4 participants will apply.
• The capacity of this course is limited to 15 participants!

Participation fee:

450 EUR (early-bird price until 30th June) / 500 EUR (standard price)

The fee includes:

• training course program,
• all materials in and after the sessions,
• guidance and willingness to help and enjoy your stay in Brno,
• welcome package,
• online informational guide with everything you need to know ahead your arrival,
• organisational and lecturer fee
• new connections and friendships

Grants such as Erasmus+ Staff mobility training or VET or other may be used to cover the fee. For different grant possibilities click here.

For registration see info below.

The fee (500 EUR) is to be paid before 4th August 2024 at the latest, in order to ensure your place in the group. Before 30th June there is reduced price of 450 EUR. (The capacity of this course is limited to 15 participants!)

What is not included in the fee:

• Travel costs
• Accommodation in Brno - we can provide you with tips
• Meals – there are plenty of possibilities to eat for very reasonable prices (e.g. lunch menu = soup + main dish, is around 7-8 € in most of the restaurants)
• Insurance – we recommend you to have also other insurance than just European health insurance card (EHIC)
• Vaccination

Registration:

1. Click here: https://isois.ois.muni.cz/en/incoming-application/application/
2. Choose Incoming staff -Apply >>
3. Create new application with these information:
   Program: Erasmus +;
   Type of cooperation: Training mobility;
   Academic year: 2023/2024;
   Faculty at Masaryk University: Faculty of Pharmacy;
   Unit at Masaryk University: Faculty of Pharmacy
4. In Step 1 fill in all compulsory fields (marked with a red asterisk)
   In section Stay data fill in your sending university/institution, if you does not have any (you come personally for yourself), just write there not applicable (the same to the home faculty)
5. Stay from/to: 2024-08-26; 2024-08-30;
   Form of mobility: Physical mobility;
   Stay type: Staff training;
   Number of teaching/training hours: 22
6. Save your application and you are (almost) done!
   !If you received Erasmus+ funding please proceed to Step 2, where you will attach the Mobility agreement!
   (next steps are only for participants who had received Eramsus+ funding for Staff training and have mobility agreements)
7. In Step 2 please fill in and attach signed mobility agreement in format. The pre-filled mobility agreement for this course may be found HERE. If your institution needs to have it signed first from our side (Masaryk university), please attached signed agreement at least by you. We will contact you on email with fully signed agreement.
8. Step 3 > Save and close
9. For obtaining the payment details please register HERE (will be available soon) (if you need specific details on the invoice, please fill it in directly in the registration)